7 mm Grippy and Comfortable Fitness Mat - Green

This mat provides a layer between you and the floor and gives you great flexibility when training, with or without shoes.

What are the features of the mat?

160 x 58 x 0.7 cm, with a weight of 0.29 kg.

How to choose your mat

To keep you motivated, it's essential to choose a comfy fitness mat. Make sure it's thick enoughFor gentle, barefoot activities, opt for a mat at least 10 mm thick with a soft texture. If you do dynamic muscle-strengthening exercises, 7 mm is enough. The length is also important. For example, for Pilates or strengthening, choose a mat that is the same size as or bigger than you.

How to position yourself on the mat

When you're doing toning exercises such as planks, it's important that your mat is resistant to the wear and tear caused by your shoes. To do this, place the grey surface against the floor and position yourself on the coloured part fitted with anti-abrasion film. This way, you can train with shoes on, without risking damage to your mat.

How to care for your mat

300 ml of water, 1 tablespoon of white vinegar, 5 drops of lavender essential oil: this is our secret recipe to clean and scent your mat after every workout. For those who want a ready-to-use product, try our yoga mat cleaner with essential oils (reference: 8491191)

The mat has a comfy, hard-wearing surface that provides effective protection and cushioning during exercise. It doesn't slip on the ground, with its special film on the underside.

This mat provides a layer between you and the floor and gives you great flexibility when training, with or without shoes.